I received a free copy of the book for review purposed. All opinions are my own.
Have you ever asked yourself any of these questions? Should I be eating this? Can I enjoy a bagel with cream cheese? Why does sugar have so many names? Do I need to buy all organic products?
There is so much information out there about food and you may not be sure what is true. That is why I love Should I Scoop Out My Bagel. This book is like talking to your girlfriends about making better choices. It’s also broken down into little chapters that answer 99 questions! I kept it with me everywhere I went – I would read it in the school pick up line, the doctors office, and during the few moments I would get at night after everyone was asleep. I learned so much and you will too.
Should I Scoop Out My Bagel and 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy is written in short chapters that answer 99 questions that you probably wanted to ask – but never had anyone to ask. Ilyse Schapiro and Hallie Rich have twenty-five years of combined experience in the health field and they are able to cover the multitude of questions that constantly top the list.
You can order the book at Amazon.com (paperback or Kindle), Barnes & Nobel, or Goodreads. It’s a very informative book that will make sense and help you make better choices.
About The Authors:
Ilyse Schapiro, MS, RD, CDN, is a registered dietitian and certified dietitian/nutritionist who holds a master’s of science in clinical nutrition and dietetics from New York University. Before launching her own practice, she was a dietitian at Joy Bauer Nutrition and served as a clinical dietitian at the Hospital for Special Surgery. She resides in Mamaroneck, New York.
Hallie Rich worked side by side with both her father and grandmother at her family’s dietary supplement business, where she rose through the ranks to become a senior executive at the Company. Following the passing of her father, Hallie founded Rich Vitamins. Hallie received her BA with honors from the University of Michigan and resides in New York, New York.
We love food! We need food! So pick up this book and understand more about the foods we eat. I promise you will love it as much as I did!