Quick & Easy Plant Based Meal Options + Savings At Publix

This post is sponsored by Pinnacle Foods & Boulder Brands. All comments and opinions are my own.

Every day I am faced with the same question… “What’s for dinner?” I used to be more organized. I would make out a meal plan for the week, get my groceries and be ready. But as my kids get older it’s hard to find meals I can get on the table quickly. I also want to serve a variety of foods that we all like.

If you are a parent, you know it’s best not to share all the details of the foods your kids are eating. Sometimes I sneak vegetables into their meals and they never know. When I shop at Publix, I realize that I can serve my family plant-based foods without giving up taste, convenience, or quality.

My goal each week is to find what’s on sale and base my meal plan around that. Most weeks I do that. I at least buy the items on sale – but sometimes it takes me a little longer to get them into my meal rotation.

So here’s an easy meal that you can serve your family (in the near future) but you can purchase it now while it’s on sale at Publix:

Birds Eye® Steamfresh® Southwest Style Protein Blends 12.7 oz. Bag OR Birds Eye® Steamfresh® Barley & Kale Superfood Blends 10 oz. Bag
Earth Balance® Original Buttery Spread 15 oz. Tub
Gardein™ Seven Grain Crispy Tenders 9 oz. Bag

You have a delicious side dish to serve with meatless crispy tenders and a delicious buttery spread you can add to a warm roll or just add a dollop on to your veggies.

It’s easy to find these products: Birds Eye is located within the frozen vegetable section, Earth Balance is located in the butters/spreads section, and Gardein can be found in the frozen/naturals section.

$1 off any 1 Gardein item
$1 off any 1 Earth Balance Buttery Spread
2 for $5 Birds Eye Protein Blends
2 for $6 Birds Eye Superfood Blends

These savings are available from February 17 – March 2, 2018.

The Birds Eye Steamfresh Protein Blends are packed with 10 grams of plant-based protein per serving and are high in iron. They cook quickly in the bag and are ready in minutes. This is a line of ready-to-go dishes made from nutrient-rich fruits and beans making it easy to enjoy nature’s healthiest ingredients. You will also love it because it has no preservatives.

The Earth Balance Buttery Spreads will be the star of many meals. The Original Buttery Spread has made its name as the ultimate toast topper and a crucial part of your dairy-free arsenal. It’s vegan, lactose-free, non-dairy, gluten-free, has 0g Trans Fat, no MSG, and it’s non-GMO.

Your family will be shocked that they are eating meat-free crispy tenders! Gardein Seven Grain Crispy Tenders are made from soy, wheat and pea proteins, vegetables and ancient grains (quinoa, amaranth, millet and kamut®) to name a few. Gardein is free of cholesterol, trans and saturated fats. Gardein is also 100% vegan – meaning it is animal and dairy free.

You will love this meal because it’s fast, delicious, and on sale! Make meatless Monday a tradition in your home! You can choose plant-based foods without giving up taste, convenience, or quality.