This information is brought to you by Blue Light Kids. All opinions are my own.
As a parent of 3 kids – I can admit that my kids spend too much time in front of their electronics. I have my excuses like we just moved to a new state because of all the things happening it’s hard for kids to make new friends.
Then if you add the fact that many kids are doing virtual school…the amount of hours that kids spend online is huge! I do not have any issues with devices because they offer so much to our kids – but there can also be negative effects from all that screen time.
According to the Sleep Foundation, all this exposure to blue lights could be affecting your child’s sleep.
Approximately one-third of children and more than half of adolescents do not get enough sleep. Melatonin is a hormone that promotes the feeling of sleepiness, and after spending many hours on devices emitting blue light – the blue light suppresses the production of melatonin. Which prevents our kids from getting enough sleep.
And we all know that sleep is critical in our emotional and physical well-being. We are more alert, happier and healthy when we get enough sleep.
There are a few ways that we can help our kids sleep better – even when our days are filled with screen time. If possible set up some screen time boundaries. For example – no devices for 1 hour before bedtime.
This can be hard if kids need these devices to do homework. So the next best option is blue-blocking glasses! They are affordable and the perfect solution to protecting your kids’ eyes.
Recently we received a pair of blue-blocking glasses from Blue Light Kids. They have so many colors to pick from – which makes it more fun for kids!
Kid’s don’t mind wearing them when they are using their devices – especially if they have to pick between no screen time and wearing the glasses.
Blue Light Kids Glasses Benefits:
- They are stylish and come in many colors.
- They have a lifetime warranty! With free replacements and exchanges. We all know how kids can break anything – so this is a helpful perk!
- The glasses come with a free case.
- They are affordable and you get free shipping!
Check out this discount!!
Use code JanellB1G2 when you check out. With this code, you just buy 1 pair of glasses and you will get 2 pairs FREE!! You must have at least 3 pairs in your cart, check out and put “JanellB1G2” in the discount code and two pairs will be FREE!
You can also get a 75% discount when you make a bulk order. This would be a great deal for a few parents that want to order many pairs for their family or to donate to a local school.
My daughter loves her glasses and doesn’t mind wearing them while she works on homework or watching TV. It helps her fall asleep faster at night and get a good night’s sleep.
Many adults have been using these glasses – and now I think I also need a pair!
Click here to shop for blue light blocking glasses from Blue Light Kids!