We are half way through our tips! I have learned so much about making mini changes for big results from Ilyse Schapiro and Hallie Rich! They always have such simple yet helpful tips to help you make healthier food choices. Together they have written a very helpful book, Should I Scoop Out My Bagel, about diet and nutrition. This …
Diet
Are you leaning anything from these awesome little tips from my friends Ilyse Schapiro and Hallie Rich? They always have such simple yet helpful tips to help you make healthier food choices. Together they have written a very helpful book, Should I Scoop Out My Bagel, about diet and nutrition. This book has 99 easy to read chapter that …
I hope you enjoyed yesterday’s tip to help you stay Fit and Healthy this Holiday season! My friends Ilyse Schapiro and Hallie Rich are a wealth of information and I am so excited to share it with you! Together they have written a very helpful book, Should I Scoop Out My Bagel, about diet and …
This post contains affiliate links. All opinions are my own. I love the holidays. It’s a great time to spend with our family and friends. But during the month of December there are so many food temptations available. And it can be difficult if you want to stay healthy and fit. My friends Ilyse Schapiro …