It’s not hard to make a few changes to make sure you stay fit and healthy this holiday season. Ilyse Schapiro and Hallie Rich always have such simple yet helpful tips to help you make healthier food choices. And right now, during the holidays. it can be hard to make better choices! Together they have written a very helpful book, Should …
Fitness
So many great tips from my friends Ilyse Schapiro and Hallie Rich! They always have such simple yet helpful tips to help you make healthier food choices. Together they have written a very helpful book, Should I Scoop Out My Bagel, about diet and nutrition. This book has 99 easy to read chapter that answer some of your questions about how …