Are you leaning anything from these awesome little tips from my friends Ilyse Schapiro and Hallie Rich? They always have such simple yet helpful tips to help you make healthier food choices. Together they have written a very helpful book, Should I Scoop Out My Bagel, about diet and nutrition. This book has 99 easy to read chapter that …
Healthy scoop
You have worked so hard to stay fit and healthy. Don’t let the holidays get you off track! My friends Ilyse Schapiro and Hallie Rich have so many great tips to help you make better choices. Together they have written a very helpful book, Should I Scoop Out My Bagel, about diet and nutrition. This book has …