Today is the last day of 12 days of holiday tips. My friends Ilyse Schapiro and Hallie Rich have been sharing health tips and I hope it’s been helpful! I love their advice because it’s practical. I know it’s hard to change food habits you have been doing for many years but these tips will not just help you …
Diet
My friends Ilyse Schapiro and Hallie Rich have been sharing health tips and I really love today’s advice!! It’s practical. Not only does a nutritionist tell you to avoid doing a cleanse she tells you what foods to avoid to make sure you are treating your body right. I know it’s hard to change food habits you have …
Real, practical advice! That is what I have been sharing over the last 10 days. You can take these tidbits of knowledge and you can make better choices to stay fit this holiday season. My friends Ilyse Schapiro and Hallie Rich have been sharing tips to help you make better food choices during the holidays. They always have such simple …
You don’t have to wait until January 1, to make changes to the way you eat! My friends Ilyse Schapiro and Hallie Rich have been sharing tips to help you make better food choices during the holidays. They always have such simple yet helpful tips to help you make healthier food choices. And right now, during the holidays. it can …
It’s not hard to make a few changes to make sure you stay fit and healthy this holiday season. Ilyse Schapiro and Hallie Rich always have such simple yet helpful tips to help you make healthier food choices. And right now, during the holidays. it can be hard to make better choices! Together they have written a very helpful book, Should …
We are half way through our tips! I have learned so much about making mini changes for big results from Ilyse Schapiro and Hallie Rich! They always have such simple yet helpful tips to help you make healthier food choices. Together they have written a very helpful book, Should I Scoop Out My Bagel, about diet and nutrition. This …
Are you leaning anything from these awesome little tips from my friends Ilyse Schapiro and Hallie Rich? They always have such simple yet helpful tips to help you make healthier food choices. Together they have written a very helpful book, Should I Scoop Out My Bagel, about diet and nutrition. This book has 99 easy to read chapter that …
I hope you enjoyed yesterday’s tip to help you stay Fit and Healthy this Holiday season! My friends Ilyse Schapiro and Hallie Rich are a wealth of information and I am so excited to share it with you! Together they have written a very helpful book, Should I Scoop Out My Bagel, about diet and …
This post contains affiliate links. All opinions are my own. I love the holidays. It’s a great time to spend with our family and friends. But during the month of December there are so many food temptations available. And it can be difficult if you want to stay healthy and fit. My friends Ilyse Schapiro …