My friends Ilyse Schapiro and Hallie Rich have been sharing health tips and I really love today’s advice!! It’s practical. Not only does a nutritionist tell you to avoid doing a cleanse she tells you what foods to avoid to make sure you are treating your body right. I know it’s hard to change food habits you have …
Lifestyle
Real, practical advice! That is what I have been sharing over the last 10 days. You can take these tidbits of knowledge and you can make better choices to stay fit this holiday season. My friends Ilyse Schapiro and Hallie Rich have been sharing tips to help you make better food choices during the holidays. They always have such simple …
You don’t have to wait until January 1, to make changes to the way you eat! My friends Ilyse Schapiro and Hallie Rich have been sharing tips to help you make better food choices during the holidays. They always have such simple yet helpful tips to help you make healthier food choices. And right now, during the holidays. it can …
We are half way through our tips! I have learned so much about making mini changes for big results from Ilyse Schapiro and Hallie Rich! They always have such simple yet helpful tips to help you make healthier food choices. Together they have written a very helpful book, Should I Scoop Out My Bagel, about diet and nutrition. This …
So many great tips from my friends Ilyse Schapiro and Hallie Rich! They always have such simple yet helpful tips to help you make healthier food choices. Together they have written a very helpful book, Should I Scoop Out My Bagel, about diet and nutrition. This book has 99 easy to read chapter that answer some of your questions about how …
You have worked so hard to stay fit and healthy. Don’t let the holidays get you off track! My friends Ilyse Schapiro and Hallie Rich have so many great tips to help you make better choices. Together they have written a very helpful book, Should I Scoop Out My Bagel, about diet and nutrition. This book has …
I hope you enjoyed yesterday’s tip to help you stay Fit and Healthy this Holiday season! My friends Ilyse Schapiro and Hallie Rich are a wealth of information and I am so excited to share it with you! Together they have written a very helpful book, Should I Scoop Out My Bagel, about diet and …