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Crispy Parmesan Roasted Cabbage Steaks

Last Updated on August 25, 2025 by Janell

If you’re looking for a flavorful and easy vegetable side dish, these Parmesan Roasted Cabbage Steaks are a must-try! Roasting cabbage brings out a naturally sweet flavor, and when paired with a crispy, cheesy Parmesan crust, each bite is crunchy and so addictive.
This recipe is perfect for anyone who loves healthy, low-carb, keto-friendly vegetables that taste indulgent but are still good for you.

These oven-baked cabbage steaks are not only delicious but also budget-friendly, gluten-free, and versatile enough to pair with chicken, beef, or fish. They’re quickly becoming one of the most popular ways to cook cabbage—and after one bite, you’ll see why!

Crispy roasted cabbage steaks topped with Parmesan! This easy low carb, keto-friendly veggie recipe makes the perfect cheesy side dish for any meal

Crispy Parmesan Roasted Cabbage Steaks

  • Serves: 4
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Ingredients

  • 1 cup shredded Parmesan cheese
  • 3 Tablespoons olive oil (or avocado oil)
  • 1 Tablespoon dried Italian seasoning
  • 2 teaspoons garlic powder
  • ¼ teaspoon black pepper
  • ¼ teaspoon salt
  • ½ teaspoon paprika
  • 1 head green cabbage, cut into 8 thick slices

Crispy roasted cabbage steaks topped with Parmesan! This easy low carb, keto-friendly veggie recipe makes the perfect cheesy side dish for any meal

Directions

  1. Preheat oven to 450°F. Line two large baking sheets with parchment paper and set aside.
  2. In a medium bowl, mix together Parmesan cheese, oil, Italian seasoning, garlic powder, salt, pepper, and paprika.
  3. Divide the mixture into 8 mounds on the baking sheets (4 per sheet) and spread each mound to match the size of a cabbage slice.
  4. Place one cabbage steak on top of each cheese mixture.
  5. Roast for 16–18 minutes, rotating pans halfway through, until the cabbage is tender-crisp and the Parmesan forms a golden crust.
  6. Remove from oven and let rest for 2–5 minutes. Carefully flip each cabbage steak with a spatula.
  7. Return to the oven and bake for another 8 minutes, until the cabbage is crispy and browned.
  8. Serve hot and enjoy your crunchy Parmesan cabbage steaks!
Crispy roasted cabbage steaks topped with Parmesan! This easy low carb, keto-friendly veggie recipe makes the perfect cheesy side dish for any meal

Tips & Variations

  • Storage: Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer for best crispiness.
  • Cheese Options: Try Asiago, Pecorino Romano, or sharp cheddar for a fun twist.
  • Spice it up: Add red pepper flakes, smoked paprika, or even Cajun seasoning for extra flavor.
  • Make it a meal: Top with grilled chicken or serve alongside steak for a hearty dinner.

I love this recipe for Easy roasted cabbage steaks! It’s the ultimate way to turn a simple head of cabbage into a crowd-pleasing side dish. Whether you’re following a keto diet, looking for a gluten-free veggie recipe, or just want something different for dinner, you’ll love this cheesy, crunchy twist on cabbage!

Yield: 8

Easy Roasted Cabbage Steaks with Parmesan

Crispy roasted cabbage steaks topped with Parmesan! This easy low carb, keto-friendly veggie recipe makes the perfect cheesy side dish for any meal

These easy roasted cabbage steaks are the ultimate way to turn a simple head of cabbage into a crowd-pleasing side dish. Whether you’re following a keto diet, looking for a gluten-free veggie recipe, or just want something different for dinner, you’ll love this cheesy, crunchy twist on cabbage!

Ingredients

  • 1 cup shredded Parmesan cheese
  • 3 Tablespoons olive oil (or avocado oil)
  • 1 Tablespoon dried Italian seasoning
  • 2 teaspoons garlic powder
  • ¼ teaspoon black pepper
  • ¼ teaspoon salt
  • ½ teaspoon paprika
  • 1 head green cabbage, cut into 8 thick slices

Instructions

  1. Preheat oven to 450°F. Line two large baking sheets with parchment paper and set aside.
  2. In a medium bowl, mix together Parmesan cheese, oil, Italian seasoning, garlic powder, salt, pepper, and paprika.
  3. Divide the mixture into 8 mounds on the baking sheets (4 per sheet) and spread each mound to match the size of a cabbage slice.
  4. Place one cabbage steak on top of each cheese mixture.
  5. Roast for 16–18 minutes, rotating pans halfway through, until the cabbage is tender-crisp and the Parmesan forms a golden crust.
  6. Remove from oven and let rest for 2–5 minutes. Carefully flip each cabbage steak with a spatula.
  7. Return to the oven and bake for another 8 minutes, until the cabbage is crispy and browned.
  8. Serve hot and enjoy your crunchy Parmesan cabbage steaks!

Notes

  • Storage: Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer for best crispiness.
  • Cheese Options: Try Asiago, Pecorino Romano, or sharp cheddar for a fun twist.
  • Spice it up: Add red pepper flakes, smoked paprika, or even Cajun seasoning for extra flavor.
  • Make it a meal: Top with grilled chicken or serve alongside steak for a hearty dinner.

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