A few months ago I wrote a book review about Real Moms Love to Eat. I got a digital copy of the book and it has some awesome recipes and tips in it!
Real Moms Love to Eat is broken down in three sections, which include a fun and easy-to-follow 10-part plan for moms to implement to make gradual, life-long changes in their approach to food and 21 days of meal suggestions,tips, recipes and lifestyle changes—all to help you continue your love affair with food to look fabulous. Beth’s approach to healthy eating is simple and realistic for busy moms. You’ll learn a lot about the food you eat and how it impacts your body and still have loads of fun experiencing new foods and enjoying your life.
Because I wrote this review they sent me this awesome box of FREE food! I was shocked when I got it in the mail. It has so much yummy stuff inside of it.
Some of the goddies inside the box were :
- Cheddar Potato Pop Chips
- Dreamfields Pasta
- Flatout Bread and the coolest spreading spatula – that I love
- Full size jar of peanut butter from Peanut Butter & Company
- A fitness DVD from Tracey Mallett
- Pack of 15 disposable plates from Bare by Solo
- USB flash drive from Applegate
- And my favorite – Pirates Booty! (It’s like healthy cheddar popcorn.)
There were a lot more items but these were some of my favorite things inside the box.
If you are interested you can try her recipes for Raw Lasagna or No-Bake Brownies recipe.
You can pre-order the book from Amazon
For anyone who pre-orders this book before December 21st, she will be sending the recipient of the book a signed 3 x 5″ bookplate (postcard) and bookmark. Just contact her and let ger know where to send it. For each bookmark that she sends out, she will be donating one dollar to her local food bank. Real Moms Love to Eat and share.
She has also created a cute little holiday card that you can download and print!
Beth Aldrich, a certified Health Counselor, has written a book called “Real Moms Love to Eat; How to conduct a love affair with food, lose weight and feel fabulous” The book launches January 3, 2012.
