If you are following the ketogenic diet or a low carb diet, you need to have some low carb breakfast recipes without eggs to enjoy. Check out this list for some easy recipes – a delicious breakfast is the most important meal of the day!
Your morning meal can be as simple as yogurt parfaits with plain greek yogurt, coconut flakes, and fruit. I also love some keto granola with a splash of almond milk. Or enjoy some apples with almond butter to start your day. I also love a good peanut butter smoothie!
Check out the low-carb recipes listed below to start your day. They are easy keto breakfast recipes so you can have a little variety.
Some of these healthy recipes have high protein which is a great way to help with weight loss. Check out the list of easy breakfast recipes!
List of keto breakfast ideas for your low-carb diet when you are tired of egg recipes.
Click the links and it will bring you to the recipe creator for the full recipe.
Low Carb Breakfast Recipes Without Eggs
Easy Soft Keto Cinnamon Rolls with Cream Cheese Frosting (Low Carb & So Fluffy!)
These Ooey Gooey Keto Cinnamon Rolls with Cream Cheese Frosting are the perfect low carb breakfast! They’re ready in just 10 minutes, and they’re the perfect copycat recipe of a classic breakfast treat!
Whether as a treat or breakfast, this keto chocolate shake has plenty of healthy fats and protein to keep you full for hours!
Coconut milk chia pudding is one of my favorite make-ahead healthy breakfasts. This creamy and delicious recipe is an easy breakfast that is Whole30, Keto, and Paleo! You only need coconut milk and chia seeds!
If you like a good smoothie bowl you are going to love this healthy recipe! This creamy protein-packed Keto Pumpkin Smoothie tastes just like pumpkin pie. So if you want to limit your grams of net carbs intake and still have a nutrient-dense smoothie, you have to give this smoothie a try. Keto smoothies are the perfect keto breakfast any day of the week!
This is a simple recipe! These 3 cheese low carb Cheesy Cauliflower Hash Browns Waffles with almond flour and bacon are super crispy and made within minutes in a waffle iron. Only 2g net carbs per waffle and you can enjoy these for breakfast, lunch, dinner or simply have them as a snack.
Wholesome, filling, and totally delicious! Low carb hot cereal is a thing!
How to Cook Bacon in the Oven! Guaranteed delicious, crispy, and evenly cooked each and every time, this super easy Oven Baked Bacon Recipe is ready in under 15 minutes and so much faster than batching in a frying pan.
This Keto Pumpkin Spice Frappuccino has all the coffee shop flavor without the sugar spike. The balanced keto macros will keep you full until your next meal.
Keto Chocolate Shake – Low Carb
If you have a sweet tooth and want to avoid a handful of chocolate chips - you can enjoy this keto-friendly recipe as a treat or breakfast meal. This chocolate shake has plenty of healthy fats and protein to keep you full for hours! It uses cocoa powder to get the yummy chocolate flavor. You can add hemp hearts for additional nutrition.
I love a good egg breakfast – but sometimes you get in a rut and need some other options. This list has a bunch of healthy breakfast recipes if you are living the low carb lifestyle!
What are some of your favorite low carb breakfast ideas?
Maria Egan
Saturday 3rd of December 2022
I need to eat something for breakfast every day to get myself going. I appreciate all of these low carb and healthy options.
Susan Marina Brown Lane
Wednesday 30th of November 2022
I am really interested in the Cheesy Cauliflower Hash Brown Waffles!
MaryAnn
Sunday 27th of November 2022
Thanks for the ideas. I like low carb breakfasts but I can't eat eggs.
Tammy Catterton
Saturday 26th of November 2022
Wow love the recipes for sure without eggs even better
Jesse
Sunday 20th of November 2022
Oven bacon and cinnamon rolls? Yummy!