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Easy Keto Pumpkin Cookies Recipe

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If you love pumpkin but need a keto diet option – check out this recipe for low carb pumpkin cookies. Just because you are on a low carb diet doesn’t mean you can’t enjoy soft keto pumpkin cookies and other desserts like keto pumpkin pie

I love the fall season because we have pumpkin season! Adding pumpkin to my recipes makes them so moist and delicious – it’s the best texture. It has a very mellow flavor but makes the best pumpkin bread,

Canned Pumpkin vs Homemade Pumpkin Puree

When I bake I like to use canned pumpkin. I’m already making a mess in the kitchen so I don’t want to add to it by trying to make my own pumpkin puree. When we lived in Mexico – it was almost impossible to find canned pumpkin puree – so I would make homemade pumpkin puree in my slow cooker with fresh pumpkins.

But if you make a big batch of pumpkin puree and use it in your recipes it can taste better.

This keto pumpkin cookies recipe is not just a sugar-free pumpkin cookies recipe – these are even gluten-free pumpkin cookies!

Try these Easy Keto Pumpkin Cookies! They are soft and chewy sugar-free pumpkin cookies. With just a few simple ingredients you can make these low-carb pumpkin cookies in under 30 minutes!  

Variations to keto pumpkin cookie recipe

  • Add some sugar-free chocolate chips to make these keto pumpkin chocolate chip cookies. (dark chocolate chips are delicious!)
  • If you want to up the flavors add 1/2 – 1 teaspoon of pumpkin pie spice and turn them into keto pumpkin spice cookies!
  • If you have a recipe for keto cream cheese frosting – this would be an amazing sandwich cookie!

The best part about this recipe is it uses simple ingredients!

Scroll to the bottom to find the printable recipe card for this delicious cookie with exact measurements and nutritional data. You can also Pin it for later!

 

 

Try these Easy Keto Pumpkin Cookies! They are soft and chewy sugar-free pumpkin cookies. With just a few simple ingredients you can make these low-carb pumpkin cookies in under 30 minutes!  

 

Easy Keto Pumpkin Cookies

Servings: 16 cookies

Prep: 10 minutes| Cook Time: 12 minutes | Total Time: 22 minutes

Ingredients Pumpkin Keto Cookies:

  • Almond Flour
  • Butter – room temperature
  • Pumpkin Puree – NOT pumpkin pie filling
  • Baking Powder
  • Vanilla extract
  • egg
  • monk fruit sweetener

Topping:

  • monk fruit sweetener
  • cinnamon

Instructions for low-carb pumpkin cookies

Preheat oven to 350 degrees F. Line the baking sheet with parchment paper and set aside

In a large bowl, combine almond flour, baking powder, and sweetener. 

In a medium bowl melt butter. Add pumpkin vanilla, and egg to the butter and mix until well incorporated. You can use a hand mixer but don’t over-mix the batter.

Pour wet ingredients into the large bowl with dry ingredients, and mix the cookie dough until well incorporated.

 

Roll dough into one inch balls (small balls)and place on a cookie sheet. You can use a small cookie scoop(Dough will be wet)

Press balls flat with the bottom of a jar or fingers.

 

In a small bowl mix together the topping ingredients. 

 

Try these Easy Keto Pumpkin Cookies! They are soft and chewy sugar-free pumpkin cookies. With just a few simple ingredients you can make these low-carb pumpkin cookies in under 30 minutes!  

Sprinkle the topping mixture on top of the cookies.

 

Try these Easy Keto Pumpkin Cookies! They are soft and chewy sugar-free pumpkin cookies. With just a few simple ingredients you can make these low-carb pumpkin cookies in under 30 minutes!  

 

Bake for 10-12 minutes. Remove from the baking sheet and add to a cooling rack.

Store leftovers in an airtight container for 3-5 days

Note: You can use any sugar substitute, or regular sugar if not doing keto.

These soft pumpkin cookies are so delicious you are going to want to make a double batch! The best way to enjoy these cookies is with a cup of tea or coffee!

Here are a few of my favorite keto recipes (low carb recipes)

Yield: 16

Easy Keto Pumpkin Cookies

Try these Easy Keto Pumpkin Cookies! They are soft and chewy sugar-free pumpkin cookies. With just a few simple ingredients you can make these low-carb pumpkin cookies in under 30 minutes!  

Try these Easy Keto Pumpkin Cookies! They are soft and chewy sugar free pumpkin cookies. With just a few simple ingredients you can make these low carb pumpkin cookies in under 30 minutes!  

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients

  • 1 ½ cups Almond Flour
  • ¼ cup Butter, salted
  • ¾ cup Pumpkin Puree
  • ½ teaspoon Baking Powder
  • 1 teaspoon Vanilla
  • 1 large egg
  • ½ cup monk fruit sweetener

Topping

  • 1 tablespoon monk fruit sweetener
  • 2 teaspoons cinnamon

Instructions

  1. Preheat oven to 350 degrees F. Line the baking sheet with parchment and set aside
  2. In a large mixing bowl, whisk together flour, baking powder, and sweetener. 
  3. In a medium bowl melt butter. Add pumpkin vanilla, and egg to the butter and mix until well incorporated. You can use a hand mixer but don't over-mix the batter.
  4. Pour the wet ingredients into the large bowl with the dry ingredients, and mix the cookie dough until it is well incorporated.
  5. Roll dough into one-inch balls (small balls)and place them on a cookie sheet. You can use a small cookie scoop. (Dough will be wet)
  6. Press balls flat with the bottom of a jar or fingers.
  7. In a small bowl mix together the topping ingredients. 
  8. Sprinkle the topping mixture on top of the cookies.
  9. Bake for 10-12 minutes. Place them on a cooling rack to cool.
  10. Store leftovers in an airtight container for 3-5 days

Notes

Note: You can use any sugar substitute, or regular sugar if not doing keto.

Nutrition Information:

Yield:

16

Serving Size:

1

Amount Per Serving: Calories: 100Total Fat: 8gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 19mgSodium: 43mgCarbohydrates: 5gFiber: 2gSugar: 2gProtein: 3g

These totals are just an estimate. Please use your favorite nutritional app to get the most accurate nutritional value.

Did you make this recipe?

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The links below are my affiliate links that help make this keto cookie recipe. I earn a small commission when you make a purchase with my links.

 

 

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LKT

Tuesday 29th of November 2022

Love the ingredients and how easy they are to prepare. This will be a great project for the weekend.

Mia Rose

Friday 25th of November 2022

This looks like a healthier alternative to the recipe I use and yummier.

Tammy Catterton

Friday 25th of November 2022

Look like an amazing recipe to try for sure

Lisa P.

Friday 18th of November 2022

I would love to try these. I really like pumpkin and I like that these are soft cookies and not the hard kind. It's nice that it doesn't require a lot of ingredients. Monk fruit would be the only thing I don't have to make them.

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